Session structure and intake
Every session begins with a consultation to understand your cycle, symptoms, and comfort level. We use that intake to select a steam approach and to shape the guided meditation, ensuring the experience addresses your stress, PMS symptoms, cramps, or emotional concerns without making medical promises.
Following intake, the guided meditation establishes a calm baseline so you enter the steam relaxed and attentive. This preparation helps you remain comfortable during the yoni steam, and gives the practitioner information to adjust temperature, seating, and herbal choices for a safer, more centered session.
CBD-infused yoni steaming
The yoni steam uses a warm herbal infusion into which a measured amount of hemp (CBD) oil is blended. Steam is directed to gently bathe the external genital area and pelvic region while you remain fully clothed and seated over the steam vessel; the CBD-infused aromatics are intended to support relaxation and menstrual symptom relief reported by many clients.
A professional assessment determines whether the CBD infusion and chosen herbs are appropriate for you. We review contraindications and medication considerations during consultation, and adjust or omit ingredients accordingly so the treatment fits your personal needs and comfort level.
Oxygen bar and aftercare
After the steam and meditation, the session includes an Oxygen Bar treatment designed to extend the relaxation and support mental clarity. In Roseville’s suburban setting many clients appreciate the quick, restorative ritual before returning to errands or commuting; it complements the steam without promising medical outcomes.
Post-session care focuses on hydration, gentle activity, and tracking how your body responds over the next 24–48 hours. Because our location is convenient to the 13 Mile and Little Mack corridor and nearby shopping, many clients combine appointments with errands, dining, or other local plans.
